{"product_id":"11-in-1-exercise-bands-resistance-bands-set-for-workingout-door-fitness-gym-resistance-bands-kit","title":"11 In 1 Exercise Bands Resistance Bands Set for Working-out Door Fitness Gym Resistance Bands Kit","description":"\u003ch1 data-path-to-node=\"0\"\u003e11-in-1 Premium Resistance Bands Fitness Set\u003c\/h1\u003e\n\u003cp data-path-to-node=\"1\"\u003eBring the full versatility of the gym right into your home or travel bag. The \u003cb data-path-to-node=\"1\" data-index-in-node=\"78\"\u003e11-in-1 Premium Resistance Bands Set\u003c\/b\u003e is a comprehensive strength training system engineered with heavy-duty latex tubes, comfortable foam handles, and secure anchors. By combining multiple high-elasticity bands together, you can dynamically scale your workout resistance anywhere from 10 lbs up to an intense 100 lbs combined counter-force—making it perfect for muscle building, fat loss, physical therapy, and core conditioning.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\"\u003e🌟 Product Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"4,0,0\"\u003e\n\u003cb data-path-to-node=\"4,0,0\" data-index-in-node=\"0\"\u003eProgressive 5-Tier Resistance System:\u003c\/b\u003e Includes 5 distinct, color-coded multi-elasticity latex tubes equipped with heavy-duty steel carabiners. Easily clip on a single band for light toning or stack all 5 together to achieve your peak weight training goals.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,1,0\"\u003e\n\u003cb data-path-to-node=\"4,1,0\" data-index-in-node=\"0\"\u003eErgonomic Cushion Foam Handles:\u003c\/b\u003e Outfitted with thick, non-slip sweat-absorbing foam grips that stabilize your hold, minimize hand fatigue, and prevent blisters during intense pulling movements.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,2,0\"\u003e\n\u003cb data-path-to-node=\"4,2,0\" data-index-in-node=\"0\"\u003eSecure Heavy-Duty Door Anchor:\u003c\/b\u003e Features a dense, thickened foam core anchor loop that slips safely behind any standard home door frame without scratching or denting the wood, expanding your training options to include high-angle pull-downs and horizontal rows.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,3,0\"\u003e\n\u003cb data-path-to-node=\"4,3,0\" data-index-in-node=\"0\"\u003eComfortable Neoprene Ankle Straps:\u003c\/b\u003e Designed with soft, wide inner lining padding and industrial-grade hook-and-loop straps, allowing you to execute isolated lower body training moves comfortably.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,4,0\"\u003e\n\u003cb data-path-to-node=\"4,4,0\" data-index-in-node=\"0\"\u003eAnti-Snap Double Layer Tech:\u003c\/b\u003e Crafted from premium natural latex composite material with double-stitched webbed connections to guarantee professional-grade durability and complete safety while under full extension.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003e📋 Quick Specifications \u0026amp; Weight Guide\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"7\" style=\"width: 99.9677%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.5245%;\"\u003e\u003cstrong\u003eBand Color\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 22.0797%;\"\u003e\u003cstrong\u003eEstimated Tension Equivalent\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 57.9231%;\"\u003e\u003cstrong\u003eTraining Application\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.5245%;\"\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e🟡 \u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"3\"\u003eYellow\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 22.0797%;\"\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e\u003cb data-path-to-node=\"7,1,1,0\" data-index-in-node=\"0\"\u003e10 lbs\u003c\/b\u003e (4.5 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 57.9231%;\"\u003e\u003cspan data-path-to-node=\"7,1,2,0\"\u003eRehabilitation, light stretching, and high-rep rotator cuff toning\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.5245%;\"\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e🟢 \u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"3\"\u003eGreen\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 22.0797%;\"\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e\u003cb data-path-to-node=\"7,2,1,0\" data-index-in-node=\"0\"\u003e15 lbs\u003c\/b\u003e (6.8 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 57.9231%;\"\u003e\u003cspan data-path-to-node=\"7,2,2,0\"\u003eBeginner strength, lateral shoulder raises, and arm curls\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.5245%;\"\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e🔴 \u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"3\"\u003eRed\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 22.0797%;\"\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e\u003cb data-path-to-node=\"7,3,1,0\" data-index-in-node=\"0\"\u003e20 lbs\u003c\/b\u003e (9.1 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 57.9231%;\"\u003e\u003cspan data-path-to-node=\"7,3,2,0\"\u003eIntermediate conditioning, overhead presses, and lunges\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.5245%;\"\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e🔵 \u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"3\"\u003eBlue\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 22.0797%;\"\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e\u003cb data-path-to-node=\"7,4,1,0\" data-index-in-node=\"0\"\u003e25 lbs\u003c\/b\u003e (11.3 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 57.9231%;\"\u003e\u003cspan data-path-to-node=\"7,4,2,0\"\u003eHeavy rows, standalone chest presses, and glute kickbacks\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.5245%;\"\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e⚫ \u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"2\"\u003eBlack\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 22.0797%;\"\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e\u003cb data-path-to-node=\"7,5,1,0\" data-index-in-node=\"0\"\u003e30 lbs\u003c\/b\u003e (13.6 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 57.9231%;\"\u003e\u003cspan data-path-to-node=\"7,5,2,0\"\u003eHigh-resistance squats, deadlift tracking, and back extensions\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 data-path-to-node=\"9\"\u003e🏋️ Full Body Home Gym Circuit Guide\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"10,0,0\"\u003e\n\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eUpper Body Blaster:\u003c\/b\u003e Slide the door anchor over the top of a door frame to smash out isolated lat pulldowns and high-to-low chest flies, or anchor it at chest height for face pulls.\u003c\/li\u003e\n\u003cli data-path-to-node=\"10,1,0\"\u003e\n\u003cb data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eLower Body Developer:\u003c\/b\u003e Loop a band under both feet while holding the foam handles firmly at shoulder height to add a smooth, progressive resistance load to standard air squats and forward lunges.\u003c\/li\u003e\n\u003cli data-path-to-node=\"10,2,0\"\u003e\n\u003cb data-path-to-node=\"10,2,0\" data-index-in-node=\"0\"\u003eCore \u0026amp; Physiatry Recovery:\u003c\/b\u003e Connect the padded ankle straps to execute controlled standing leg extensions, cable-style side abductions, or lying bicycle crunches to build hip flexor and lower abdominal stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"12\"\u003e\n\u003cp data-path-to-node=\"12,0\"\u003e\u003cb data-path-to-node=\"12,0\" data-index-in-node=\"0\"\u003eThe Training Advantage:\u003c\/b\u003e Unlike heavy iron dumbbells and weight plates that rely strictly on gravity and put harsh momentum stress on your joints at the bottom of a lift, variable resistance tubes maintain continuous tension across the entire range of motion—increasing in intensity as you extend the band to ignite deeper core stabilizers while protecting delicate joint mechanics.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"0\"\u003eReady to unlock a complete home gym layout that packs flat into a travel bag?\u003c\/b\u003e Add the 11-in-1 Resistance Bands Kit to your workout routine today! 🛒💪🏽✨\u003c\/p\u003e","brand":"Dropdash","offers":[{"title":"1. 11 In 1 Exercise Bands Resistance Bands Set for Workingout Door Fitness Gym Resistance Bands Kit","offer_id":44565411856467,"sku":"Resistance Bands","price":699.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/9609\/0195\/files\/11-in-1-exercise-bands-resistance-bands-set-for-workingout-door-fitness-gym-resistance-bands-kit-1735211030.jpg?v=1777967385","url":"https:\/\/vistoora.online\/products\/11-in-1-exercise-bands-resistance-bands-set-for-workingout-door-fitness-gym-resistance-bands-kit","provider":"Trendora","version":"1.0","type":"link"}